Have you ever been in the situation where you were so mad you did something silly that hurt you back? It happened to me last Saturday in Saigon, which generated tantrum injury term from mr. Mck. Here’s the story. Continue reading
When giving a full body massage for men, use Swedish massage strokes to warm up his muscles and deep tissue techniques to address localized areas of muscle tension. According to the Associated Bodywork and Massage Professionals website, Swedish massage involves vigorous movements designed to energize the body by increasing circulation. Deep tissue massage includes slow, focused strokes for treating chronic muscle pain and for injury rehabilitation, reports the site.
Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments according to MayoClinic.com. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically. MayoClinic.com recommends consulting a physician before having a massage if you have medical conditions, such as cancer, fractures, blood clots, rheumatoid arthritis, osteoporosis or if you are pregnant. Continue reading